Benefits Of Om Chanting

Benefits Of Om Chanting


Om is considered to be one of the most important sound in the universe. It is believed that the regular practice of Om chanting leads to various good effects on our body and mind.

om chanting

First let's know what is Om?

om chanting

Om consists of three syllables; A, U, and M. According to Sanskrit grammar, A and U when combined together become O and that is why it sounds OM.


Why we should practice Om chanting regularly.

om chanting

Om has a supreme and very strong power that has a positive effect on us and on the environment around us. Various research has shown that "Om" sound has a unique vibration that has the power to remove the negativity and embrace our environment with positivity.

There are a number of benefits of OM chanting. Some are follows

1. Chanting OM mantra purifies the environment around us and it also develops positive vibrations.
2. You attain a high concentration power and ability to focus if you regularly chant OM sound .
3. If you sit and regular chant OM mantra, it will give you better immunity and a self-healing power.
4. The sound produced by OM chanting which is felt through our vocal cords helps to cure respiratory diseases.
5. The magic of OM chanting is that it not only benefits the person who is chanting but also to the people around them wherever its sound flow.
6. It is also said in our ancient Vedas that rubbing our hands together while OM chanting and if we put those hands on any of the body parts, heals or activate those parts.

Most effective way of Om chanting

When OM mantra is chanted in a group the effect is tremendous. This can generate very high positive vibrations and charge up the whole environment around it.

om chanting

Our Hindu culture has so many things to heal our bodies and mind. We all should do OM chanting every day in the morning for 10-15 minutes. You can also do a group chanting with your family at your home. You will definitely see a change in your life overall physically and mentally.



Location: Delhi, India

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